Definition:
Grapes of the oldest fruits that we know. It's a soft crust fruit, rich juice, vine grows on a tree, and appear on the clusters usually between six to three hundred fruits bearing fruit.
Types:
There are hundreds of grapes which are divided according to the color varieties, they are either black, blue, purple, or golden color tend to green or white.
Season:
Grape harvest season from August to December spans.
Uses:
You can eat fresh grapes or add it with the authorities and some sweet dishes like tart. As cooking with grapes and chicken meat. The dried grapes and raisins who knows, enters frequently in recipes cakes, bread and other grapes.
It is also used for the preparation of grape molasses which is added to biscuits and cakes, and making useful grape vinegar. It can also extract the grape juice savory.
And damaging its benefits:
Grapes booster fruit and refreshing, it is rich in vitamin B and Bkabroheedarat which helps to improve the functioning of the nervous system and muscles. As well as the rich grape dyes a material which gives the cheeks a beautiful color and protect small blood vessels.
It contains the grape polyphenols is an antioxidant regulates bad cholesterol rates. The drink grape juice regularly prevents heart disease, blood vessels and clots.
In addition, the grape contains a large amount of water and minerals especially potassium, which generate urine. Melina the intestines because it contains a significant proportion of fiber, most of which are located in the grape seeds and rind is also considered.
But people who suffer from stomach ulcer diabetes and obesity not over-eating grapes recommended.
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