Hummus -manufacturing-composition-and-qualities-types-season-Hummus -manufacturing-composition-and-qualities-types-season-

Definition:

Hummus plant by saying a summer and winter of species of legumes (corneas), Grain is formed in a small oval-shaped horns, each containing a century of which one pill or two. It is native to the Mediterranean region, and one of the most varieties of beans consumed in the world. Chickpeas, beans high value in human nutrition.

Hummus -manufacturing-composition-and-qualities-types-season-

Types:

There are two types of chickpea seeds are:

Homs Dessie where it is small in size, color dark, coarse its cover.

Homs Kabuli, which is larger and lighter in color and less roughness of the first type.

Season:

Chickpeas grown in the fall and harvested in July and August before full maturity.

Hummus -manufacturing-composition-and-qualities-types-season-

Uses:

Chickpeas can be eaten fresh green raw or roasted, and enters in many recipes. Is credited with boiled Alikhany, soups, a sign, wetlands and rosary, or after grinding cooked and mixed with tahini, olive oil, lemon and garlic to prepare marinated chickpeas. Or after grinding soaked with water to be used in the manufacture of falafel. As roasts that are making Alqdhamh months of nuts.

Hummus -manufacturing-composition-and-qualities-types-season-

Its benefits and harms:

Chickpeas rich vegetable protein, minerals and nutrients, such as manganese, copper, and folic acid, which is light in fat and free of cholesterol, it also contains a high content of fiber and resistant starch, so it is beneficial to the health of the intestine and helps to stop the diarrhea and the prevention of diabetes. It is considered to hummus-generating Paul, antiseptic and repellent for worms

Olive-manufacturing-composition-and-qualities

What is it?

Olive is a kind arboreal plant.

Olive-manufacturing-composition-and-qualities

Where implants?

Based cultivation in the Mediterranean region and in Europe.

How it is used in cooking?

Olive can eat with yoghurt and vegetables.

Can be added to a large number of dishes Kalpatza and pasta can also be stuffing olives Balojban or block or free.

Olive-manufacturing-composition-and-qualities

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What are Osnavh?

There are many varieties of olives vary in shape and color of the fruit at maturity. Some of which is green, black or purple.

It is also there types of olive oil is extracted from the other one of the varieties of the table.

Olive-manufacturing-composition-and-qualities

Allam contain?

It contains a high proportion of unsaturated fat that helps to protect against cardiovascular disease.

Olive-manufacturing-composition-and-qualities

In any season it can be found?

Olives are harvested in the fall and winter.

How stores?

Olive stored in a container of olive oil or vinegar in a cool place.

Mint-manufacturing-composition-and-qualities

Definition:

Mint and aromatic herbal plant Muammar, belongs to the oral platoon. It grows on the edge of streams and aquatic complexes, and can be planted in the garden and private pools. Peppermint is grown particularly in temperate regions in Asia, Europe, and likes rich and deep soil.

Types:

There are 30 species of mint, but months two types:

- Peppermint: bright green leaves and pungent taste.

- Mint spire: gray green leaves and a mild taste.

Season:

Peppermint is available throughout the year but particularly between June and August.

Uses:

Peppermint can be used fresh or dried and milled to use crushed later in the cooking. Mint leaves are cut and added to the authorities such as tabbouleh and Fattoush, or sprinkle over Mshogaha milk power option.

Mint powder is also used for seasoning the cooked meat, meatballs and kebabs. It can also be boiled tea with mint leaves to give him a wonderful flavor, or mixed with fresh lemonade drink.

And damaging its benefits:

Peppermint is known characteristics sedative, narcotic and analgesic, used as a disinfectant for the digestive system and the respiratory system. It follows from the mint in natural medicine to stop the spastic colitis, and is characterized as carminative and a catalyst for the work of the digestive tract. The drinking mint tea after lunch creamy, Viqi of indigestion and stomach problems such as heartburn and stomach cramps.

Mint advised to ease cough and hoarseness, and for the prevention of colds and flu, where it is possible to boil mint in a pot of water and inhale the steam rising. Finally used menthol extracted from mint mouthwash because it purifies the soul.

Gardamom-manufacturing-composition-and-qualities

What is it?

Cardamom is a kind of plant. Also known as cardamom or cardamom.

What most distinguishes?

It is characterized by a strong smell.

Where implants?

Cultivated in Asia and Australia.

How it is used in cooking?

Kmenkh used in some food and drinks. Green cardamom is added to desserts, coffee and tea.

What are Osnavh?

There are three varieties of cardamom: green cardamom, black cardamom and Hal Madagascar. Cardamom be in the form of pills or crushed.

In any season it can be found?

Cardamom can be found in all seasons.

How stores?

Closed stores in a glass bowl. Best of consumption within 3 months.

Grape-leaves-Definition-Types-Season-Uses-Its benefits and harms

Definition:

Grape leaves and also known as paper-Arish or varicose veins paper, soft green paper is that picking grapes from a tree at the beginning of the summer season.

Saves grape leaves for the winter season in different ways, either through salt water in a glass container, or in antlia plastic bags in the refrigerator, or even in plastic bottles or containers sealed and without additives.

Types:

There are about 60 species of trees, grapes, all of which are suitable for use in cooking papers.

Season:

Maturation of grape leaves season starts at the end of the spring during the months of May and June, so that it is green and tender paper.

Uses:

Grape leaves is used as a key element in many cuisine such as stuffed grape or Atmh paper, any grapes cabbage stuffed with rice, meat, paper, and cooked with water, acid and salt.

There are also Alanaga dish, which is made up of his charge parsley, onions, tomatoes and some grains of rice, with a lot of pomegranate molasses and lemon. Grape leaves as well as the dish is accompanied Ambasssov where it is used instead of bread, tabbouleh dish as an alternative to lettuce leaves.

Its benefits and harms:

Grape leaves have many health and medical benefits: It increases the activity of the liver and its resistance to infections, as it is beneficial for diabetics, rheumatism and gout.

Grape leaves protects against HIV and helps in the treatment of gastrointestinal and entrapment of urine disease, also soothes colds and sinus infections and is characterized by its ability to destroy private bowel cancer tumor cells, plus it stimulates circulation, reduces the hardening of the arteries and reduce the proportion of bad cholesterol, and thus protects against of heart disease.

Rice-manufacturing-composition-and-qualities

What is it?

Type of rice grains, consumed as a staple food in most parts of the world, especially in Asia and India.

How it is used in cooking?

Can be boiled rice, cook steamed or fried. Usually served with many dishes of meat and vegetables, chicken or fish. It can be filling in some types of vegetables Kalkosa, eggplant, grape leaves also.

What are Osnavh?

Rice is classified according to its size: long-grain rice, medium grain and small grain. There are also white and brown rice.

Basic nutritional benefits and the most common, Allam contain?

Rice contains vitamin B group necessary for the safety of the nervous system.

In any season it can be found?

Rice cultivation stretches from October to March during the dry season. Rice usually can be found in commercial markets in all seasons of the year.

How stores?

Rice stored in a well-sealed container of plastic, glass or metal.

Grapes -manufacturing-composition-and-qualities

Definition:

Grapes of the oldest fruits that we know. It's a soft crust fruit, rich juice, vine grows on a tree, and appear on the clusters usually between six to three hundred fruits bearing fruit.

Types:

There are hundreds of grapes which are divided according to the color varieties, they are either black, blue, purple, or golden color tend to green or white.

Season:

Grape harvest season from August to December spans.

Uses:

You can eat fresh grapes or add it with the authorities and some sweet dishes like tart. As cooking with grapes and chicken meat. The dried grapes and raisins who knows, enters frequently in recipes cakes, bread and other grapes.

It is also used for the preparation of grape molasses which is added to biscuits and cakes, and making useful grape vinegar. It can also extract the grape juice savory.

And damaging its benefits:

Grapes booster fruit and refreshing, it is rich in vitamin B and Bkabroheedarat which helps to improve the functioning of the nervous system and muscles. As well as the rich grape dyes a material which gives the cheeks a beautiful color and protect small blood vessels.

It contains the grape polyphenols is an antioxidant regulates bad cholesterol rates. The drink grape juice regularly prevents heart disease, blood vessels and clots.

In addition, the grape contains a large amount of water and minerals especially potassium, which generate urine. Melina the intestines because it contains a significant proportion of fiber, most of which are located in the grape seeds and rind is also considered.

But people who suffer from stomach ulcer diabetes and obesity not over-eating grapes recommended.