Definition:
Hummus plant by saying a summer and winter of species of legumes (corneas), Grain is formed in a small oval-shaped horns, each containing a century of which one pill or two. It is native to the Mediterranean region, and one of the most varieties of beans consumed in the world. Chickpeas, beans high value in human nutrition.
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Types:
There are two types of chickpea seeds are:
Homs Dessie where it is small in size, color dark, coarse its cover.
Homs Kabuli, which is larger and lighter in color and less roughness of the first type.
Season:
Chickpeas grown in the fall and harvested in July and August before full maturity.
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Uses:
Chickpeas can be eaten fresh green raw or roasted, and enters in many recipes. Is credited with boiled Alikhany, soups, a sign, wetlands and rosary, or after grinding cooked and mixed with tahini, olive oil, lemon and garlic to prepare marinated chickpeas. Or after grinding soaked with water to be used in the manufacture of falafel. As roasts that are making Alqdhamh months of nuts.
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Its benefits and harms:
Chickpeas rich vegetable protein, minerals and nutrients, such as manganese, copper, and folic acid, which is light in fat and free of cholesterol, it also contains a high content of fiber and resistant starch, so it is beneficial to the health of the intestine and helps to stop the diarrhea and the prevention of diabetes. It is considered to hummus-generating Paul, antiseptic and repellent for worms
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