Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Definition:

Vegetarian bean type of Fabaceae, up to a height of 80 cm, and the fruit is a century holds several seeds inside an edible beans beans.

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Types:

There are two types of edible beans:

- Beans with a little horn and contains 3 or 4 large seeds.

- Beans with a century long and contains more seeds, and smaller size.

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Season:

Beans season from April to June extends.

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Uses:

Beans can be used fresh, blow-dry, raw or cooked. Fresh beans eaten raw, but in this case you must remove the thick shell.

And is used in cooking mashed or fully, for the preparation of many dishes such as beans with rice, marinated bean salad, fava beans, beans with eggs, milk, beans and other well-known recipes. And it is also added to soups and beans Alikhany.

And damaging its benefits:

Green bean contains a lot of vitamins and minerals such as potassium and phosphorus, as well as iron and other elements of the immune humans.

Fujbh of beans considered complete, healthy and resistant to stress and body fatigue.

Beans important for people who suffer from diabetes, and that because it contains fiber, which the body does not digest, who shall beans absorb sugar from the body, leading to reduce the proportion of sugar stored in it.

Beans also works to reduce high blood pressure level, because it helps you feel full, and it takes a long time in the stomach in order to complete the digestion process.

Place beans and solve a meal of meat, being contains a high proportion of protein, but it lacks some of the amino acids, and therefore dealt with grains such as wheat and rice, is a full meal of protein.

And the advantage of the rich with its combination of vehicles that make excellent beans vegetables, with respect to regulate hormones.

But people who suffer from indigestion and stomach disorders of beans are advised to avoid eating, as well as people who cause them to eat beans so-called "blood Tvol".

Altvol illness is hemolytic anemia due to lack of the enzyme glucose 6 Diyderoginaz in red blood cells. Patients with exposure to oxidizing materials such as beans or rudeness or certain medications, this leads to a sharp dissolution of red blood cells and the occurrence of severe anemia.

In simplified Altvol disease can be defined as a genetic disease, transmitted from parents to children and the spread of infection in male children is higher than females, but this does not mean that females injury, but the injury recorded less than males.