Sesame herbaceous-définition-types-season-usesits benefits and harms

Definition:

Sesame herbaceous plant has white flowers to pink, and at maturity turn into centuries filled with sesame seeds, which are used as a pill or squeeze to extract the oil from them.

Sesame herbaceous-définition-types-season-usesits benefits and harms

Types:

Sesame divided into three categories:

White sesame: white seeds, olive oil and abundant light colored net.

Red sesame: peak brunette color, dark olive oil can be removed color wash the seeds in water.

Sesame mixture (Yellow): qualities mediated recipes ex-types.

Sesame herbaceous-définition-types-season-usesits benefits and harms

Season:

Sesame is grown from the middle or end of February to mid-March, and is available all year round.

Sesame herbaceous-définition-types-season-usesits benefits and harms

Uses:

Use sesame seeds and Ziute with many types of cuisine. Vijlt with thyme for the preparation of oil and thyme for Manakish mixture, and mixed with paste cakes and bread, or sprayed on the face of some types of bread Kbz hamburgers.

Tahini made from sesame oil and are frequently used to prepare famous dishes Kalahmass marinated, Pope ghanoush, clown and meatballs tehena.

Sesame also enters in the manufacture of ornaments sesamoid mixed with sugar syrup. It must be said that the sweetness of all kinds is one of the most popular types of sweets in the Middle East, which is a mixture of sesame oil, sugar, honey, plus sometimes pistachios and some dry seeds such as almonds and walnuts.

In Asian cuisine sesame used to decorate dishes and perfume the meat and vegetables before cooking, as olive oil is added to the authorities.

Its benefits and harms:

Sesame is used in case of dizziness, blurred vision and tinnitus. Also taken regularly prevents hardening of the arteries and reduces heart attack. Seeds soften the digestive system and dealing with constipation, increase breast milk. The leaves are used in kidney and bladder problems and prescribed for diarrhea in children and flatus. The olive oil is used in cosmetics, for psoriasis and skin diseases, especially the head, which is rich in a high proportion

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Definition:

Vegetarian bean type of Fabaceae, up to a height of 80 cm, and the fruit is a century holds several seeds inside an edible beans beans.

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Types:

There are two types of edible beans:

- Beans with a little horn and contains 3 or 4 large seeds.

- Beans with a century long and contains more seeds, and smaller size.

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Season:

Beans season from April to June extends.

Vegetarian-bean-type-of-Fabaceae-définition-types-season-uses

Uses:

Beans can be used fresh, blow-dry, raw or cooked. Fresh beans eaten raw, but in this case you must remove the thick shell.

And is used in cooking mashed or fully, for the preparation of many dishes such as beans with rice, marinated bean salad, fava beans, beans with eggs, milk, beans and other well-known recipes. And it is also added to soups and beans Alikhany.

And damaging its benefits:

Green bean contains a lot of vitamins and minerals such as potassium and phosphorus, as well as iron and other elements of the immune humans.

Fujbh of beans considered complete, healthy and resistant to stress and body fatigue.

Beans important for people who suffer from diabetes, and that because it contains fiber, which the body does not digest, who shall beans absorb sugar from the body, leading to reduce the proportion of sugar stored in it.

Beans also works to reduce high blood pressure level, because it helps you feel full, and it takes a long time in the stomach in order to complete the digestion process.

Place beans and solve a meal of meat, being contains a high proportion of protein, but it lacks some of the amino acids, and therefore dealt with grains such as wheat and rice, is a full meal of protein.

And the advantage of the rich with its combination of vehicles that make excellent beans vegetables, with respect to regulate hormones.

But people who suffer from indigestion and stomach disorders of beans are advised to avoid eating, as well as people who cause them to eat beans so-called "blood Tvol".

Altvol illness is hemolytic anemia due to lack of the enzyme glucose 6 Diyderoginaz in red blood cells. Patients with exposure to oxidizing materials such as beans or rudeness or certain medications, this leads to a sharp dissolution of red blood cells and the occurrence of severe anemia.

In simplified Altvol disease can be defined as a genetic disease, transmitted from parents to children and the spread of infection in male children is higher than females, but this does not mean that females injury, but the injury recorded less than males.

Olive-manufacturing-composition-and-qualities

What is it?

Olive is a kind arboreal plant.

Olive-manufacturing-composition-and-qualities

Where implants?

Based cultivation in the Mediterranean region and in Europe.

How it is used in cooking?

Olive can eat with yoghurt and vegetables.

Can be added to a large number of dishes Kalpatza and pasta can also be stuffing olives Balojban or block or free.

Olive-manufacturing-composition-and-qualities

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What are Osnavh?

There are many varieties of olives vary in shape and color of the fruit at maturity. Some of which is green, black or purple.

It is also there types of olive oil is extracted from the other one of the varieties of the table.

Olive-manufacturing-composition-and-qualities

Allam contain?

It contains a high proportion of unsaturated fat that helps to protect against cardiovascular disease.

Olive-manufacturing-composition-and-qualities

In any season it can be found?

Olives are harvested in the fall and winter.

How stores?

Olive stored in a container of olive oil or vinegar in a cool place.