Cherry-définition-types-season-uses

Definition:

Cherry type of stimulant more fruits and sweet pink platoon of the taste. Small spherical shape, and hanging from a cherry tree bunches.

Types:

There are more than 300 species of cherry vary Btamha and color. Cherry color ranges from light red and dark down to yellow, as tastes vary between sweet and sour.

Season:

Reap the benefits of cherry process are usually between the end of May and the beginning of July, and it varies depending on the type of cherry.

Uses:

Every type of cherry in his use of various food.

Falcrz sweet enters in the preparation of many kinds of ornaments such as tart and cake, and decorate all kinds of Alkikat such as Black Forest cake, it can also be his day.

The sour cherry, enters in the preparation of candied fruit, cherry jam and some of the most famous kebab dishes cherry sauce. It can eat fresh cherries alone or with added fruit salad.

Its benefits and harms:

Cherry of pink sweet fruits that provide the body with a lot of energy.

It is rich in vitamin C and pro-vitamin A, who knew Bouksaisma antioxidant. It is full of cherry with water and potassium, is considered generating urine, it also contains a large amount of fiber that stimulates bowel action.

Cherry is characterized by anti-bacterial properties of juice, so that eliminates the effect of enzymatic activity that causes the Sunni form plaque that contribute to tooth decay.

It is worth mentioning that the ingestion of large amounts of cherry seeds lead to kidney failure or breathing problems. It is also not advisable to eat cherries or other fruits before eating directly, because the sugar found in which hinders the work of intestinal juices and destroy.

Manga-season-types-uses-manufacturing-composition-and-qualities

Manga-season-types-uses-manufacturing-composition-and-qualities

Definition:

Manga tropical fruit grows her tree in a tropical climate and subtropical.

It crusty round fruit, color Green Corrugated in red and yellow, with yellow pulp slant to orange, juicy taste sweet tainted by some acidity, surrounded by a large nucleus and flat.

Manga-season-types-uses-manufacturing-composition-and-qualities

Season:

Like a lot of tropical fruit mango available in the markets, the separation of fall between December and February.

Types:

There are nearly 1,000 species of manga, but only a few dozen of which are grown for their trade and most famous of the Egyptian and Indian manga manga.

Manga-season-types-uses-manufacturing-composition-and-qualities

Uses:

Manga can eat fresh after peel, or cut into cubes and add them to the authorities, its time to prepare the manga drink or cocktail with manga, or even cooked with meat and fish. It can also decorate Alkikat and costume cups cut manga or use of padding with cake.

Its benefits and harms:

Manga works to strengthen the blood and helps in cases of anemia because they contain a high content of iron. Potassium and magnesium amounts in the manga also help to treat muscle contraction and also to remove tension.

Mango is one of the richest natural sources Balbestackarutin an anti-oxidant and also vitamin group "B", which helps to strengthen the nervous system. Manga also contain glutamine, which is the perfect food for the brain in order to acid concentration and memory. 

Also prevent constipation or irritable bowel because they are rich in fiber.

But there are some people who show symptoms of sensitivity when dealing with manga, especially immature. This sensitivity is due to produce Alonakardak acid found in fruits immature but rare when eating ripe fruits.

Dried Apricots normal and healthy and free of preservatives

Dried Apricots normal and healthy and free of preservatives

Definition:

Apricot-like fruit of the fruits of peach, a nucleus of one, a yellow or orange and the red tinge.

:Types

There are many types of different colors such as apricot apricot orange, red etched in red, apricot and orange on the part of the other side, and Btamha such as apricots apricot sweet and sour.

:Season

Apricot harvest season from July to August runs.

Dried Apricots normal and healthy and free of preservatives

:Uses

You can eat fresh apricots alone, or add it with the authorities. Apricot and eaten with white cheese and cream. It is also used in the tart and cake. As it can be prepared apricot jam, and add it with a lot of sweets such as Alaptifor, biscuits and milk cake

Accompanied by apricot, whether fresh or dried, salty dishes Vitbouk with meat, chicken, and Tagine and reddish and others. It can be prepared a rich apricot juice

:And damaging its benefits

Light apricot fruit and a refreshing, contains a moderate amount of calories and a high percentage of pro-vitamin A. It's a rich source of carotene is an antioxidant, it plays an important role in the prevention of cancer. Apricots also provides an important amount of vitamin C

This is so important mineral-rich fruit for the body, such as potassium, which helps the recovery and disposal of toxins. The apricot is full of good fiber that regulate bowel action gently. The light acidity which makes it quick to digest fruit

The oil extracted from the seed is rich in essential fatty acids apricot, vitamin A and E, making it a valuable product for beauty, it nourishes and moisturizes dry and sensitive skin, as stimulated and increases the softness

Dates-manufacturing-composition-and-qualities

Definition:

Dates or what is also known with dates and wet is the fruit of palm trees, an oval shape, has a solid core and a length of 4 cm. Dates color varies depending on its type, but it remains within the chestnut color grading.

Types:

There are more than a thousand species of dates and are divided into three basic types:

- Mild dates: moderate and mild taste with sugar.

- Dry Dates: is crusty and Levi, and tastes heavy and sweet.

- Half dry dates: soft and sweet taste bland.

Season:

Fresh dates from October to January season extends.

Uses:

You can eat fresh dates with a cup of coffee or tea, and cooking with recipes rice and Alikhany, and with chicken, almonds, and in meat and fish sauces, or even with the tagine and couscous.

It can also be cruelty of cheese, olives, almonds and Xue. And dunks dates chocolate and coconut, or grind in a blender with milk or ice cream.

In addition dates used in the manufacture of sweets such as cakes, place the feast, Alhaninh balls with dates, nuts, and is added with baked goods such as cakes and breads.

And it is used for the preparation of jam-Balah, or even extract the juice to add to soups and salads.

And damaging its benefits:

Dates rich in minerals and essential vitamins useful health and necessary for a healthy diet. Benefits include dates prevention of constipation, intestinal disorders, heart problems, anemia, diarrhea, stomach cancer and other chronic diseases.

Dates also helps to increase the weight in a healthy way. And it is known for his ability to promote energy in the body within half an hour of eating. And also it features its effectiveness in the prevention of night blindness.

But we must beware of suffocation when dealing with children full of dates with seed.

Berries-manufacturing-composition-and-qualities

Definition:

Berries kind of small and sweet fruit taste, thin surface of the shell and contains the seeds inside. Followed by berries platoon thymici belongs to the family Rosary.

Types:

There are many types of berries in different forms and colors, including: black berries, red berries, cranberry, raspberry white, blue berry, raspberry and many others.

Season:

Raspberry season between July and August runs.

Uses:

Can eat fresh berries alone, or with added fruit salad. As it is instrumental to the work of delicious berry pie, cheesecake with berries and cakes with berries. It can also prepare raspberry jam or even of his time to making raspberry syrup.

And damaging its benefits:

Berries few calories, rich in fiber and contains vitamins and minerals needed by the body to function normally. Valtot rich plant chemicals help prevent some types of cancer. It also protects against bladder infections and includes material lutein important to sight properly.

The advantage of berry antioxidants than any other fruit, will prevent high bad cholesterol levels, and thus protects against atherosclerosis.

But should patients with diabetes should consult a doctor before eating berries, where it leads to increased blood sugar levels.

Tomato-manufacturing-composition-and-qualities

Definition:

Tomato fruit of the plant, but they belong to the nightshade family, and the majority of people they know and they consume because of its taste Kkhaddar italics acidity. Tomatoes are grown on a large scale, often in greenhouses to keep the temperature.

Types:

There are more than 600 kinds of tomatoes around the world, available in various colors of white, purple, pink, yellow, orange and planned.

And classified by shape as follows: cherry tomatoes, cocktail tomatoes, cluster tomatoes, tomato pie, long tomatoes.

Season:

Tomato season from July to October runs.

Uses:

You can eat fresh raw tomatoes alone, or cut and add them with salads and sandwiches. It can boil them or grill, and cooking with many dishes such as stuffed tomatoes, Alikhany.

And tomatoes used to make ketchup, tomato juice, tomato paste, that go into a lot of recipes such as pasta sauces and pizza. Tomatoes also dried under the sun and kept in jars with oil and used in many types of bread and muffins salty.

And damaging its benefits:

Tomatoes consists of 95% water, it is ideal to keep the weight. In addition, they contain low calories and help get rid of toxins.

It is also an excellent source of vitamin C and pro-vitamin A or beta carotene, and vitamin E, which have anti-oxidant properties and stimulates the body's defenses.

In addition, studies suggest preventive ability against some types of cancer, including prostate and lung cancer, due to the high content of lycopene, the material that gives it the red color.

It is also rich in minerals and trace elements, including potassium, which improves the work of the kidneys, as well as phosphorus, calcium and magnesium.

Tomato seeds and rind contains fibers that stimulate bowel action, and the acidity Vthvz digestive secretions helps to better absorption of nutrients.

strawberries-manufacturing-composition-and-qualities

Definition:

Strawberries or strawberries, fruit Aromatic species of pink, red color glossy, and its skin covered with dark-colored pills. These pills are the real fruit of the strawberry tree, they are the fruit of their own. So-called false strawberry fruit.

Types:

There are 600 species of strawberries, different form, color and taste. Mismatch strawberry red, yellow and white strawberry strawberries. The more the fruit of the strawberry large whenever contained more water, and whenever they are small in size whenever a stronger taste.

Season:

Depending on the type of strawberries, maturity from May to September season runs. But with the development of agricultural techniques, it became possible to produce also from April to November

Uses:

You can eat fresh strawberries alone, or cut and add them with fruit salad, or even Ngmasha with cream or liquid chocolate. As used strawberries and strawberry flavors with dairy products such as milk, ice cream, milkshakes Shaik, Asamove yogurt.

And the intervention of strawberries in the preparation of various sweets such as cheesecake, strawberry pie and cake. It can also work to squeeze strawberry syrup or various cocktails.

And damaging its benefits:

Strawberry fruit and refreshing light, which is very rich in vitamins, especially vitamin C, which stimulates the immune function, and serves to protect the eye from harmful rays, and strengthen the cornea and retina and Tqoathma.

Strawberry is made up of a large number of antioxidant elements that protect against cancer, heart disease, also resist the emergence of signs of aging.

And it is available in many nutrients such as magnesium strawberries, potassium, and manganese that help strengthen bones and adjust blood pressure.

But strawberries are considered among the most allergenic foods, so it is advisable not to overdo it.

Grape-leaves-Definition-Types-Season-Uses-Its benefits and harms

Definition:

Grape leaves and also known as paper-Arish or varicose veins paper, soft green paper is that picking grapes from a tree at the beginning of the summer season.

Saves grape leaves for the winter season in different ways, either through salt water in a glass container, or in antlia plastic bags in the refrigerator, or even in plastic bottles or containers sealed and without additives.

Types:

There are about 60 species of trees, grapes, all of which are suitable for use in cooking papers.

Season:

Maturation of grape leaves season starts at the end of the spring during the months of May and June, so that it is green and tender paper.

Uses:

Grape leaves is used as a key element in many cuisine such as stuffed grape or Atmh paper, any grapes cabbage stuffed with rice, meat, paper, and cooked with water, acid and salt.

There are also Alanaga dish, which is made up of his charge parsley, onions, tomatoes and some grains of rice, with a lot of pomegranate molasses and lemon. Grape leaves as well as the dish is accompanied Ambasssov where it is used instead of bread, tabbouleh dish as an alternative to lettuce leaves.

Its benefits and harms:

Grape leaves have many health and medical benefits: It increases the activity of the liver and its resistance to infections, as it is beneficial for diabetics, rheumatism and gout.

Grape leaves protects against HIV and helps in the treatment of gastrointestinal and entrapment of urine disease, also soothes colds and sinus infections and is characterized by its ability to destroy private bowel cancer tumor cells, plus it stimulates circulation, reduces the hardening of the arteries and reduce the proportion of bad cholesterol, and thus protects against of heart disease.

Vinegar-manufacturing-composition-and-qualities

Definition:

Vinegar is a dilute liquid of acetic acid and can be accessed through the fermentation of some types of components for a certain period of time, such as grapes, apples, rice and others.

Types:

Vinegar types vary depending on the component that type used for fermentation, and the most important Osnavh:

- Red vinegar, a red grape vinegar.

- White vinegar, a white grape vinegar.

- Apple cider vinegar.

- Vinegar Albulsemek a grape juice vinegar.

- Rice vinegar.

- Malt vinegar.

Season:

Vinegar is available year-round.

Uses:

Vinegar is used widely in spicing power, and is added to many types of sauces such as mayonnaise, mustard or olive oil. Vinegar is essential in the preparation of pickles.

It also softens the meat, chicken, beans types, helping to shorten the time during cooking. It uses white vinegar to soak the meat and fish, and the apple cider vinegar flavored strongest enters in cooking rich spices. Grape Vinegar is used for cooking and organic meat birds, and even in the preparation of sweets.

But from a historical perspective, and being a moderate and readily available acid, vinegar was to use a variety of industrial, medical and household products, including its use as a cleaner.

And damaging its benefits:

Natural remedies offered by vinegar that benefit the body from the head to the bottom of the feet. It valkhal address the problem of dandruff, fungus in the feet, candidiasis and even headaches. Cosmetic normal as lotion is also used for pure skin and supple. Vinegar is an effective weapon against cancer.

The apple cider vinegar is particularly effective in reducing the level of bad cholesterol in the blood and the treatment of type II diabetes disease. In addition Vinegar helps in the digestive process and maintaining weight and regulating blood pressure rate.

But you should pay attention to not to over-consumption of vinegar because it may cause problems in the mucosa. As the acidity in it up to the limits of 6% should be on those who suffer from ulcers and inflammation of the stomach and intestinal problems vinegar eat in moderation.

Pomegranate-manufacturing-composition-and-qualities

Definition:

Pomegranate beautiful and delicious fruit bearing a crown, her leather crust crimson color is red or yellow. The fruit contains a lot of red seeds, or sometimes tend to whiteness, but mostly be ruby ​​red color.

Types:

There are two types of pomegranates, the type grown for consumption and the type of fruit is grown for decoration because of the beauty of flowers. Pomegranate edible color is scarlet red or yellow, and the pomegranate decorations shall be tilted violet to black, severe acidity and seeds.

Season:

Fruits ripen in the summer usually in August and will continue until the end of September by region and by species.

Uses:

You can eat fresh pomegranate, or add it to the authorities, and also can be squeezed. It is also used to prepare the traditional grenadine syrup. India is in the outer shell of the drying and grinding the seeds to be used Kpharrat with many vegetarian dishes. And can be added with pomegranate sauces, chicken, rice, vegetables and even Alkikat.

And damaging its benefits:

Pomegranate fruit a few calories and moderate in sugar, but rich in vitamin C lobby and an important source of antioxidants that allow cancer cells to delay be due to organic acids.

Pomegranate is rich in minerals such as potassium, which is known by its ability to prevent cardiovascular disease. And is also referred to that pomegranate contains a small percentage of fiber, minerals, and was used in the old for the treatment of continuous cough, fever and abdominal cramps. It also helps to stimulate the pomegranate bowel action.

Grapes -manufacturing-composition-and-qualities

Definition:

Grapes of the oldest fruits that we know. It's a soft crust fruit, rich juice, vine grows on a tree, and appear on the clusters usually between six to three hundred fruits bearing fruit.

Types:

There are hundreds of grapes which are divided according to the color varieties, they are either black, blue, purple, or golden color tend to green or white.

Season:

Grape harvest season from August to December spans.

Uses:

You can eat fresh grapes or add it with the authorities and some sweet dishes like tart. As cooking with grapes and chicken meat. The dried grapes and raisins who knows, enters frequently in recipes cakes, bread and other grapes.

It is also used for the preparation of grape molasses which is added to biscuits and cakes, and making useful grape vinegar. It can also extract the grape juice savory.

And damaging its benefits:

Grapes booster fruit and refreshing, it is rich in vitamin B and Bkabroheedarat which helps to improve the functioning of the nervous system and muscles. As well as the rich grape dyes a material which gives the cheeks a beautiful color and protect small blood vessels.

It contains the grape polyphenols is an antioxidant regulates bad cholesterol rates. The drink grape juice regularly prevents heart disease, blood vessels and clots.

In addition, the grape contains a large amount of water and minerals especially potassium, which generate urine. Melina the intestines because it contains a significant proportion of fiber, most of which are located in the grape seeds and rind is also considered.

But people who suffer from stomach ulcer diabetes and obesity not over-eating grapes recommended.