Salade

Salade de Pennes Complètes

I feel like a salad of penne salad ... yes again ...

I'm back again with a salad ... right now it's my thing and I struggled to get bored :)

Quick to realize, it will ship very easily for a picnic or lunch in the office.

Small tip, prefer organic cucumber so as to keep his skin: it is she who will help you digest. 

- Preparation: 10 minutes - Cooking (adsbygoogle = window.adsbygoogle || []).push({});

time: 15 minutes -

Ingredients ...

... For 2 people

240g penne complete - 3 tomatoes - 1/2 cucumber preferably organic - 8 sprigs of parsley - Arugula 100g - 250g diced ham - 6CS olive oil - balsamic vinegar 2CS

Production ...

1 / Cook the penne as indicated on the package. The spent cooking time, rinse under cold water, drain well and set aside.

2 / Wash and then expand the diced tomatoes.

3 / Wash the cucumber, open it in half, remove the seeds and then expand it into cubes.

4 / Chop the parsley.

5 / In a bowl mix the oil and vinegar.

6 / Place all ingredients in a bowl ending with the sauce.

7 / Mix well and serve.

Good Miiiam !!

Pepper & Basil Pizza

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Pepper & Basil Pizza

I had a craving for pizza as ...
To continue on a sunny note, I said to myself that a pepper and basil pizza would be ideal. With friends, at work or even at night watching TV, this pizza I'm sure will delight your taste buds :)

- Preparation: 10 minutes - Cooking time: 20 + 20 minutes -


Ingredients ... ... For 6 people
1 large baking pre-spread pizza (385g) - 1 red pepper - 1 onion - 10 basil leaves - 70g grated cheese - 1 can of crushed tomatoes (240g) - 1 thick slice of ham (about 200g ) - 1 tsp sugar - 1 drizzle of olive oil - Salt & Pepper


Production ...
1 / Detail onion and red pepper into small dice. In a skillet, fry them with olive oil net.

2 / Once the onion has become translucent, reduce the heat, add the chopped tomatoes, sugar, a little salt, mix and simmer 20 minutes. If necessary, add a small glass of water.

3 / Meanwhile, expand the diced ham and chop basil.

4 / Preheat oven to 210 ° C.

5 / On a baking sheet, roll your pizza dough and divide tomato-pepper sauce.

6 / Add the ham and half of the basil.

7 / Sprinkle with grated cheese and bake 20 minutes.

8 / Once golden brown pizza, sprinkle the remaining basil, detail in 6 pretty share and enjoy.

Good Miiiam !!

Bacon Wraps - Arugula and Dried Tomatoes

Bacon Wraps - Arugula and Dried Tomatoes

I had such a desire to snack in the sun ...
Because lately I only speak salad ... watch I do not say that I was telling you !! And because he did super nice weekend ... everywhere and even in Britain .... I propose you today what accompany your glass of rosé, caught between friend on your terrace in the shade a course parasol.
And what better for cocktails than sunny mini-wraps, all beautiful, all good, and all quick to make! ... Perfect for improvised aperitif ... I try but I can not see :)

- Preparation: 10 minutes -

Ingredients ....                  ... For 18 mini-wraps

3 corn patties - 15 thin slices of bacon - 80 g cream cheese (type Mrs Loïk) - 6 dried tomatoes - 2 small handfuls of arugula - 3 cc of olive oil - Pepper

Production ...

1 / Spread the cream cheese first disc of wheat.

2 / Pepper lightly and divide 5 slices of bacon.

3 / Detail 2 dried tomatoes in three (in the lengthwise) and remove the wafer so that every bite contains in a small piece.

4 / Add some arugula and drizzle olive oil 1 tsp.

Same as dried tomatoes, make sure to spread it well so that everyone can enjoy.

5 / Then roll the cake on itself then remove the ends. Then Detail in 6 mini-wraps.

6 / Repeat the operations from 1/5 / with the other wafers.

7 / Keep cool until ready to serve.

Good Miiiam !!

Recipe cake with peanuts

Recipe cake with peanuts

Recipe cake with peanuts

- Preparation-

Ingredients ....                     For : A party

- Butter 350g
- Powdered sugar 200g
- 150g slivered almonds
- Peanuts 250g
- 2 eggs
- 2 packets of yeast cake
- The flour mixture

       Garnish
- 1 egg white
- Icing sugar

Production ...

- Toast the almonds in a frying pan and chop them coarsely.

- Toast the peanuts with their skin then grind in an electric grinder.

- Working in a bowl butter and powdered sugar until they form a creamy mixture, add the eggs one by one, mix well, add the ground peanuts, chopped almonds, baking powder, all work constantly incorporate gradually sifted flour and knead well until a soft dough and smooth.

- Former this dough balls the size of a walnut, flatten slightly.

- Soak them on one side in the egg white then in icing sugar, arrange them in as and on a plate covered with a sheet of parchment paper.

- Bake in a preheated oven at 180 ° C until they are lightly browned.

- Store them in an airtight box.

Tartine-Freshness-Radis-Lawyer-Bacon

Rice Salad - Old Grain & Corn

Rice Salad - Old Grain & Corn

I had a craving for rice salad but not that ...

There is little time, looking for a little originality, I came face to face on the groom rice ancient grains (spelled Kamut &). Being very friante this kind of mixture, the package ended my basket :). You will doubt in this mixture has phosphorer my little brain and finally, for the first, I opted for simplicity: a salad of colorful vegetables & sunny (highly anticipated vegetables for me).

- Preparation: 10 minutes -

-Cooking time : 15 minutes -

Ingredients ....                     For : 4 persons

Brown rice blend 240g - red rice - spelled and Kamut - 3 tomatoes - 1 lawyer - 1 red pepper - 1/2 cucumber - 2 corn boxes - the juice of a lemon - 1/2 bunch of chives - Salt and pepper - 1 tsp Cajun spice (optional)

Eggs-définition-types-seasons-uess-damaging it's benefits

Eggs-définition-types-seasons-uess-damaging it's benefits

Eggs-définition-types-seasons-uess-damaging it's benefits

Eggs-définition-types-seasons-uess-damaging it's benefits

Definition:

Eggs is a lot of females are different types of animal product, including birds, reptiles, amphibians, and fish. Some types of eggs and private poultry eggs is one of the most consumed foods in the world, because it is rich in essential nutrients for the body, as it is available at a low price.

Types:

Chicken eggs is the most common type in the eating, but there are also other types of eggs unfit for consumption, such as ducks, quail, geese, turkeys and have ostrich.

Eggs-définition-types-seasons-uess-damaging it's benefits

Season:

Eggs are available throughout the year.

Uses:

Eggs of the most widely used ingredients in cooking. It can be prepared alone boiled, fried, roasted or even a variety of ways such as the eyes of eggs, omelet and others. And also it enters in the preparation of many dishes, well placed whiteness to the cohesion of the components, for example, with some in the hamburger. It can whisk whole egg or whiteness alone and used in food packaging, such as pre-fried chicken and fish.

Eggs-définition-types-seasons-uess-damaging it's benefits

As it learned from the yolk sauces for cohesion and homogeneity of the mixture components such as mayonnaise, and also to intensify soups and some ornaments such as custard. The ornaments in eggs is considered necessary for the manufacture of cakes, pies, Filan, Almirang and souffle and other recipes.

And damaging its benefits:

Eggs are rich in whole food protein that contains the amino acids necessary for the body, it is considered as a substitute for meat. It works to alleviate hunger, and if it is taken at breakfast helps the body less calories possible consumption during the day.

Eggs also known riches in vitamin D, which helps strengthen bones. And he is known for his ability to prevent aging, cataracts, heart disease and blood vessels, thanks to the powerful antioxidants contained in the yolk. It regulates the functioning of the brain and the eggs develop memory.

In general, those who suffer from high blood or the accumulation of fat in the blood pressure, consult a specialist doctor about the amount of eggs that can be addressed.

Sesame herbaceous-définition-types-season-usesits benefits and harms

Definition:

Sesame herbaceous plant has white flowers to pink, and at maturity turn into centuries filled with sesame seeds, which are used as a pill or squeeze to extract the oil from them.

Sesame herbaceous-définition-types-season-usesits benefits and harms

Types:

Sesame divided into three categories:

White sesame: white seeds, olive oil and abundant light colored net.

Red sesame: peak brunette color, dark olive oil can be removed color wash the seeds in water.

Sesame mixture (Yellow): qualities mediated recipes ex-types.

Sesame herbaceous-définition-types-season-usesits benefits and harms

Season:

Sesame is grown from the middle or end of February to mid-March, and is available all year round.

Sesame herbaceous-définition-types-season-usesits benefits and harms

Uses:

Use sesame seeds and Ziute with many types of cuisine. Vijlt with thyme for the preparation of oil and thyme for Manakish mixture, and mixed with paste cakes and bread, or sprayed on the face of some types of bread Kbz hamburgers.

Tahini made from sesame oil and are frequently used to prepare famous dishes Kalahmass marinated, Pope ghanoush, clown and meatballs tehena.

Sesame also enters in the manufacture of ornaments sesamoid mixed with sugar syrup. It must be said that the sweetness of all kinds is one of the most popular types of sweets in the Middle East, which is a mixture of sesame oil, sugar, honey, plus sometimes pistachios and some dry seeds such as almonds and walnuts.

In Asian cuisine sesame used to decorate dishes and perfume the meat and vegetables before cooking, as olive oil is added to the authorities.

Its benefits and harms:

Sesame is used in case of dizziness, blurred vision and tinnitus. Also taken regularly prevents hardening of the arteries and reduces heart attack. Seeds soften the digestive system and dealing with constipation, increase breast milk. The leaves are used in kidney and bladder problems and prescribed for diarrhea in children and flatus. The olive oil is used in cosmetics, for psoriasis and skin diseases, especially the head, which is rich in a high proportion