Affichage des articles dont le libellé est Salade. Afficher tous les articles
Affichage des articles dont le libellé est Salade. Afficher tous les articles

dimanche 13 septembre 2015

Salade


Salade de Pennes Complètes

I feel like a salad of penne salad ... yes again ...
I'm back again with a salad ... right now it's my thing and I struggled to get bored :)
Quick to realize, it will ship very easily for a picnic or lunch in the office.

Small tip, prefer organic cucumber so as to keep his skin: it is she who will help you digest. 


- Preparation: 10 minutes - Cooking (adsbygoogle = window.adsbygoogle || []).push({});
time: 15 minutes -


Ingredients ...


... For 2 people
240g penne complete - 3 tomatoes - 1/2 cucumber preferably organic - 8 sprigs of parsley - Arugula 100g - 250g diced ham - 6CS olive oil - balsamic vinegar 2CS

Production ...

1 / Cook the penne as indicated on the package. The spent cooking time, rinse under cold water, drain well and set aside.

2 / Wash and then expand the diced tomatoes.

3 / Wash the cucumber, open it in half, remove the seeds and then expand it into cubes.

4 / Chop the parsley.

5 / In a bowl mix the oil and vinegar.

6 / Place all ingredients in a bowl ending with the sauce.

7 / Mix well and serve.

Good Miiiam !!