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| Mint Tabbouleh Lemon |
Mint Tabbouleh Lemon
I had such a desire to cool on my plate ...
Very popular in middle east, there are many recipes tabouleh. Personally, I like the lemony, minty tabbouleh: concentrate a little freshness I love devouring summer :) This recipe, very far from the Lebanese Version (bulgur and parsley), none the less delicious.
- Preparation: 10 minutes -
-Cooking time : 5 minutes -
Ingredients .... For : 4 persons
Average semolina 240g - 250g of water - 1 small organic cucumber - 3-4 tomatoes - 15 mint leaves - the juice of freshly squeezed lemon 1.5 - 2CS olive oil - 2 pinches of coarse salt
Production ...
1 / Boil the water. In a bowl, place the semolina and salt. Once the water boils, pour over the couscous. Cover and let stand for 5 minutes.
2 / Meanwhile, expand the diced tomatoes. Wash the cucumber, open it in half, remove the seeds and then expand it into cubes.
3 / Chop mint.
4 / Once the semolina "cooked" égrainez with a fork and add the olive oil. Mix well.
5 / Semolina warms, add all ingredients and mix well.
6 / Cool and refrigerate until ready to serve with grilled beautiful.
Production ...
1 / Boil the water. In a bowl, place the semolina and salt. Once the water boils, pour over the couscous. Cover and let stand for 5 minutes.
2 / Meanwhile, expand the diced tomatoes. Wash the cucumber, open it in half, remove the seeds and then expand it into cubes.
3 / Chop mint.
4 / Once the semolina "cooked" égrainez with a fork and add the olive oil. Mix well.
5 / Semolina warms, add all ingredients and mix well.
6 / Cool and refrigerate until ready to serve with grilled beautiful.
Good Miiiam !!
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| Mint Tabbouleh Lemon |
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